Pilates Soulful Sunday: Are You a Marmite Teacher?
Today, on this Soulful Sunday, let's take a moment to pause, breathe, and reflect. Someone recently described one of the teachers in...
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Michael King
Aug 272 min read
Pilates and Our Fur Babies: Guardians of the Soul
As Pilates teachers, many of us are not just guardians of movement and health but also of our beloved fur babies. Whether it's a cat...
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Michael King
Jun 272 min read
Technique Thursday: Exploring the Different Styles of Pilates
Hello Pilates teachers, Today is Technique Thursday, and I want to delve into the fascinating world of different Pilates styles. Having...
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Michael King
May 123 min read
A Week of Reflections and Connections: The Power of Pilates and Positivity
Greetings from London! As I settle back into the rhythm of the city after spending a delightful week staying with a dear friend in...
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Michael King
Apr 63 min read
A Pilates Teacher Time Traveler's Guide to the Waistline: The Curious Case of the Disappearing Beach Bod
Hey there, Michael here, your Pilates teacher and unofficial time traveler through the realms of health and fitness. Recently, I've been...
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Michael King
Apr 42 min read
Balancing Empathy and Authority: A Guide for Pilates Teachers
As a Pilates teacher, striking the right balance between being approachable and maintaining professional authority is essential. It’s...
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Michael King
Mar 292 min read
Easter Delights: A Pilates Teacher's Guide to Choosing the Best Chocolate Egg
Happy Fitness Friday to all my fellow Pilates teachers across the UK! Today is not just any Fitness Friday; it's Easter Friday, a time...
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Michael King
Mar 73 min read
Starting Strong: 10 Creative Ways to Kick Off Your Pilates Class
Ever find yourself hitting the play button on the same class introduction, day in, day out? If you’re nodding along, thinking, “Yep,...
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Michael King
Feb 142 min read
The Sweet Truth: Chocolate and Wellness – A Valentine’s Day Reflection
As we embrace the spirit of Valentine's Day, a time when the giving of chocolates is as customary as the exchange of heartfelt words, it...
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Michael King
Jan 312 min read
Wellness Wednesday: Pilates Teachers' Guide to Combatting the Effects of Insufficient Sleep
Hello Fabulous Pilates Warriors! Michael here, with your Wellness Wednesday wisdom – or at least some mildly entertaining advice on how...
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Michael King
Jan 252 min read
Technique Thursday: Honing the Teacher’s Sixth Sense in Pilates
It's a comment we've often heard from our clients in jest – "You must have eyes in the back of your head!" And each time, it brings a...
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Michael King
Jan 232 min read
Laughter in Pilates: A Personal Journey Through Joy, Breath, and Universal Connection
Embracing Laughter: Lessons from India and Beyond Hello to all my Pilates colleagues! It's Michael here on this Thoughtful Tuesday,...
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Michael King
Nov 9, 20233 min read
Pilates - The Smoke and Mirrors of Pilates Marketing
I normally smile when someone brings up the word "Classical Pilates." The last time I mentioned this, I said I have the greatest respect...
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Michael King
Oct 31, 20232 min read
The Spooktacular Origins of Halloween: A Treat for Pilates Teachers
Hello, dear Pilates teachers! As we're all gearing up for our special Halloween barre classes and decorating our studios with pumpkins...
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Michael King
Sep 3, 20232 min read
16 Astonishing Facts That Will Leave You Awestruck (Bonus Question for Geniuses Only!)
Are you ready for a rollercoaster ride through some of the most astonishing facts ever? If the fact that laughing burns 3.5 calories...
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