Michael KingAug 313 min readPilatesPilates Teachers’ Guide to the 10 Best Places in London for Afternoon TeaHappy Self-Care Saturday! As many of you are joining us for our studio tour in London and other courses, we thought it would be the...
Michael KingMay 123 min readPilatesA Week of Reflections and Connections: The Power of Pilates and PositivityGreetings from London! As I settle back into the rhythm of the city after spending a delightful week staying with a dear friend in...
Michael KingFeb 63 min readMindfulnessThoughtful Tuesday: Unveiling London's Lesser-Known FactsGreetings from London, fellow Pilates teachers and enthusiasts! It’s Michael here, on what I’m calling a Thoughtful Tuesday, sharing...