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Pilates Soulful Sunday Music and the Sounds of Silence
A pulsing music rhythm emerges from an earbud, representing the power of sound and stillness As we come to the end of one week and...
Michael King
Mar 92 min read
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The Power of Vibrational Healing in Pilates Classes
As Pilates teachers, we are continually seeking methods to enhance our clients' physical and mental well-being. Integrating vibrational...
Michael King
Apr 27, 20242 min read
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The Harmonious Link Between Music and Better Sleep: Insights for Pilates Teachers
As Pilates teachers, our goal extends beyond the physical training of our clients. We strive to enhance their overall well-being,...
Michael King
Feb 7, 20242 min read
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