Michael KingMar 222 minPilatesThe Dynamic Duo: Pilates and Cardio – Timing for Optimal BenefitsIn the realm of physical fitness, Pilates teachers often encounter questions about the integration of Pilates with other forms of...
Michael KingMar 192 minPilatesOpening Your Pilates Studio in the Digital Age: A Guide to Marketing and SalesAs you embark on the exciting journey of opening your Pilates studio, it's essential to recognise that this venture is not just about the...
Michael KingMar 152 minPilatesFitness Friday: Understanding the Place of Pilates in Our Fitness RegimeHappy Fitness Friday, everyone! Today, we delve into a topic that sparks much discussion and sometimes, confusion among fitness...
Michael KingMar 143 minPilatesTeaching Pilates Reformer with no knowledge of the Matwork : Is It Possible?The Pilates landscape is witnessing a significant shift, propelled by a global trend that has seen a pronounced surge in the UK: the...