Unlocking Your Pilates Teaching Potential: The Power of Single-Tasking
In the fast-paced world of Pilates teaching, staying focused and avoiding distractions is the key to unlocking your true potential. Let's...
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Michael King
Jan 263 min read
Fitness Friday: Diving into the Benefits of Swimming for Pilates Practitioners
Happy Fitness Friday to all our dedicated Pilates teachers! Today, we're taking a deep dive into the world of swimming. As we navigate...
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Michael King
Jan 252 min read
Technique Thursday: Honing the Teacher’s Sixth Sense in Pilates
It's a comment we've often heard from our clients in jest – "You must have eyes in the back of your head!" And each time, it brings a...
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Michael King
Jan 242 min read
Enhancing Your Stride: 10 Ways Pilates Teachers Can Improve Walking Techniques
Walking, a fundamental movement we often take for granted, is much more than a simple way to get from point A to point B. As Pilates...
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Michael King
Jan 232 min read
Laughter in Pilates: A Personal Journey Through Joy, Breath, and Universal Connection
Embracing Laughter: Lessons from India and Beyond Hello to all my Pilates colleagues! It's Michael here on this Thoughtful Tuesday,...
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Michael King
Jan 212 min read
Pilates Teachers Sunday Self-Care: Recharge and Revitalise for the Week Ahead
Hello Fellow Pilates teachers, As Sunday unfolds, many of us find ourselves with a well-deserved break from teaching. It's that precious...
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Michael King
Jan 202 min read
Money is the Result of All Happiness: Pricing, Value, and the Sales Challenge for Pilates Teachers - A Pilates Journey
During my career in Pilates, I've had the privilege of teaching in various locations, including our studio in Greece. Living and working...
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Michael King
Jan 192 min read
The Art of Movement: Discover the Graceful Fusion of Barre and Pilates in Our UK Classes
Hello to all my fellow Pilates instructors and enthusiasts in the UK! Today, I'm excited to share with you my journey into the world of...
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Michael King
Jan 182 min read
Exploring Weights in Pilates: A Balanced Approach
As a Pilates teacher with a rich background in this transformative practice, I've witnessed various evolutions and trends in how Pilates...
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Michael King
Jan 172 min read
Functional Medicine Unveiled: A Vital Resource for UK Pilates Teachers
Pilates instructors in the UK, known for their comprehensive approach to fitness and wellness, are increasingly exploring the role of...
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Michael King
Jan 162 min read
10 Quick Pilates Exercises for Busy Days: Integrating Movement into Everyday Life
As Pilates teachers, we often hear our clients say they don't have time for a full workout. But what if we could integrate Pilates into...
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Michael King
Jan 142 min read
Soulful Sunday: Pilates, Wellness, and Making Informed Food Choices
As Pilates teachers, our holistic approach to wellness extends beyond the mat, influencing every facet of our lives, including our...
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Michael King
Jan 132 min read
The Role of Light in Migraine Management: A New Avenue for Pilates Teachers
As Pilates teachers, we recognise that our role extends beyond guiding physical movements; we're often a key part of our clients'...
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Michael King
Jan 123 min read
Fitness Friday: Embracing the 2024 Fitness Trends for Pilates Teachers
As we delve into another Fitness Friday, it's an opportune moment for us, as Pilates teachers, to explore the dynamic fitness trends of...
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Michael King
Jan 112 min read
Understanding Muscle Shaking in Pilates: A Technical Exploration
As Pilates teachers, we often observe muscle shaking in our clients during exercises, a phenomenon that is both curious and significant....
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Michael King
Jan 102 min read
A Pilates Teacher's Guide: Step Up Your Game: Walking on the Spot vs. Outdoor Walking
Hello, fellow Pilates enthusiasts! As January rolls in with its resolutions and challenges, a popular trend has emerged – the walking...
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Michael King
Jan 92 min read
The Perils of Suppressing a Sneeze: A Guide for Pilates Teachers
As Pilates teachers, we are acutely aware of the importance of body awareness and the maintenance of good health. Today, we delve into a...
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Michael King
Jan 72 min read
Exploring the Child Pose: A Gift to Relaxation and Digestion for Pilates Teachers
As Pilates teachers, we're continually exploring ways to enhance our practice and offer more to our students. While Pilates and Yoga are...
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Michael King
Dec 21, 20232 min read
The Top 3 Fruits for Enhanced Health After 50: A Comprehensive Guide for Pilates Teachers
As Pilates teachers, guiding our clients towards a holistic approach to health is essential. Nutrition plays a critical role in this,...
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Michael King
Dec 20, 20232 min read
Embracing Mindfulness and Safety: A Guide for Pilates Teachers in the Digital Era with EMF
As Pilates teachers, we navigate a world where digital connectivity is at our fingertips. While mobile phones are indispensable in our...
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