The Vital Link: Understanding the Relationship Between the Feet and the Pelvic Floor in Pilates
When we think about Pilates, the focus often shifts towards core strength, flexibility, and breath control. However, there's a crucial,...
top of page
Michael King
Feb 12 min read
Technique Thursday: Pilates and the Foundation of Movement – Focusing on Feet
Technique Thursday: The Foundation of our Movement – Feet in Focus Hello fellow Pilates teachers, On this Technique Thursday, let's delve...
20 views0 comments
bottom of page