A Heartfelt Reflection on Gratitude in Our Pilates Path
- Jan 25
- 2 min
Technique Thursday: Honing the Teacher’s Sixth Sense in Pilates
- Jan 24
- 2 min
Enhancing Your Stride: 10 Ways Pilates Teachers Can Improve Walking Techniques
- Jan 20
- 2 min
Money is the Result of All Happiness: Pricing, Value, and the Sales Challenge for Pilates Teachers - A Pilates Journey
- Jan 18
- 2 min
Exploring Weights in Pilates: A Balanced Approach
- Jan 16
- 2 min
10 Quick Pilates Exercises for Busy Days: Integrating Movement into Everyday Life
- Dec 4, 2023
- 2 min
The Global Tapestry of Pilates: A Personal Journey Through Its Diverse Landscape
- Nov 27, 2023
- 3 min
Navigating the Nuances: Pilates Group Reformer Classes vs. Personal Training on the Reformer
- Nov 6, 2023
- 2 min
Mastering the Pilates Mat: The Foundation for Excelling on the Reformer
- Oct 25, 2023
- 3 min
What's Your Favourite Pilates Reformer? A Reflection Beyond the Springs
- Oct 22, 2023
- 2 min
The Rise of Group Reformer Classes: A New Chapter in the Pilates World
- Sep 27, 2023
- 2 min
The Best Mat for Pilates: Why Thickness Matters and Why Airex Mats Are a Cut Above