Pelvic Floor Workshop

Welcome to our Studio Apparatus Courses, an intensive and enriching 3-day course focusing on three fundamental Pilates apparatus: the Ladder Barrel, Spine Corrector, and Wunda Chair. This course is crafted for dedicated Pilates teachers seeking to deepen their expertise and elevate their practice.

Over the span of three days, you'll immerse yourself in the unique functionalities and benefits of each apparatus. The Ladder Barrel, with its curved surface, is perfect for stretching and strengthening the spine, offering a wide range of exercises that challenge both stability and flexibility. The Spine Corrector, designed to restore the natural curvature of the spine, provides targeted support for improving posture, core strength, and overall spinal health. Finally, the Wunda Chair, a compact yet powerful piece of equipment, focuses on balance, strength, and control, making it an invaluable addition to any Pilates routine.

Our course not only covers the foundational exercises but also delves into advanced techniques, variations, and modifications to cater to different levels and needs. You'll gain a thorough understanding of the biomechanics and alignment principles crucial for effective and safe practice.

Led by experienced and renowned Pilates teacher Michael King, this series promises to enrich your teaching repertoire and enhance your ability to guide clients through more diverse and challenging workouts. Whether you're looking to refine your skills or expand your knowledge, this course offers the tools and insights you need to excel.

Join us for this transformative journey and take your Pilates practice to new heights with the Ladder Barrel, Spine Corrector, and Wunda Chair.