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Pilates and Natural Cleaning: Striking the Right Balance in Your Studio

Writer: Michael KingMichael King

A teacher wipes down a Pilates Reformer with a cloth, promoting natural studio cleanliness
Maintaining a fresh Pilates studio—cleaning a Reformer with a natural spray and cloth.

As Pilates teachers, we aim to create an environment that promotes health and well-being—not just through movement but also through the space we teach in. Cleanliness plays a key role in this, and many studios are now looking at natural cleaning products as an alternative to chemical-based disinfectants. But how effective are they, and do they provide the level of hygiene needed in a Pilates setting?


The Rise of Natural Cleaning Products

Natural cleaners, made from plant-based and biodegradable ingredients, have gained popularity due to their reduced impact on health and the environment. Research suggests that using green cleaning products can significantly lower exposure to harmful chemicals, which is beneficial for both teachers and clients who spend long hours in the studio. Many natural cleaners are also effective at removing dirt, dust, and some bacteria, making them suitable for everyday studio maintenance.


Do Natural Cleaners Kill Germs?

One of the main concerns with natural cleaners is whether they eliminate bacteria and viruses as effectively as conventional disinfectants. While they can remove a significant number of germs through mechanical action—wiping surfaces thoroughly—many do not contain the same disinfecting agents found in hospital-grade cleaners.

High-risk environments, such as hospitals and clinics, require strict disinfection to protect vulnerable individuals, including those with weakened immune systems. A Pilates studio, however, would not generally be classified as a high-risk space unless a client with a compromised immune system was regularly attending. That said, studios still need to manage hygiene carefully, as clients will inevitably bring in germs from their daily lives.


Balancing Hygiene and Pilates Studio Safety

For most Pilates studios, a combination of cleaning strategies may be the best approach:

  • Daily Cleaning with Natural Products – Using plant-based cleaners for mats, equipment, and floors can help maintain a fresh and chemical-free environment while still removing dirt and bacteria.

  • Targeted Disinfection When Needed – In flu season or when a client has been unwell, incorporating a stronger disinfectant on high-contact areas such as Reformers, door handles, and communal props can add an extra layer of protection.

  • Encouraging Good Hygiene Practices – Encouraging clients to wipe down equipment after use, wash their hands before class, and avoid attending when unwell can help reduce the spread of germs.


Final Thoughts

Natural cleaners can provide an effective and eco-friendly option for everyday Pilates studio cleaning. While they may not eliminate all germs in the same way as hospital-grade disinfectants, they can be part of a well-rounded hygiene strategy that prioritises both cleanliness and well-being. In a typical studio setting, daily cleaning with natural products, combined with occasional targeted disinfection, strikes a practical balance—keeping the space fresh, safe, and welcoming for all clients.

Would you agree that Pilates studios should lean more towards natural cleaning products, or do you prefer a stronger approach? Let’s keep the conversation going!

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