As Pilates teachers, many of us are not just guardians of movement and health but also of our beloved fur babies. Whether it's a cat stretching out next to you during your morning matwork or a dog playfully joining in as you demonstrate a Reformer move, our pets are often integral members of our Pilates practice, especially in this era of Zoom classes.
In Hawaiian culture, there's a beautiful term that encapsulates this bond: Kahu. In Hawaii, Kahu means guardian or protector, and it's a title that recognises the deep spiritual connection between a pet and their human. This concept goes beyond mere ownership, viewing the relationship as one of mutual care, where our pets are considered part of our soul.
This idea resonates with many of us who see our pets not just as animals but as companions who bring joy, comfort, and sometimes a little chaos into our lives. They remind us to live in the moment, much like we encourage our clients to do in their Pilates practice. A cat curling up on the mat or a dog wagging its tail at the end of a session brings a smile, grounding us in the present and reminding us of the simple pleasures in life.
Across cultures, this bond with our pets is viewed differently but with similar reverence. In ancient Egypt, cats were considered sacred, worshipped for their grace and protective nature. In Japan, the concept of Inu No Omamori reflects the idea that dogs protect their owners from evil spirits, much like the guardianship expressed in Kahu. In India, pets are often considered family members, included in rituals and ceremonies, and even provided with a special day of celebration during festivals like Tihar in Nepal, where dogs are honoured for their loyalty.
In our Pilates world, pets often become unofficial mascots of our practice, their presence in our Zoom classes bringing a sense of warmth and connection. How many times have you started a session only to have a client’s pet steal the show, either by interrupting with a curious nose or by perfectly executing a stretch alongside us? These moments, while sometimes distracting, actually highlight the inclusive and relaxed atmosphere we aim to foster in our classes.
Our pets are more than just background noise; they are reminders of the importance of balance in our lives. They teach us to care for another being, to be present, and to enjoy the little things—lessons that are deeply aligned with the principles of Pilates. So, the next time your furry friend joins you on the mat, take a moment to appreciate the unique connection you share. In many ways, they are our Kahu, our guardians, protecting our spirit as we protect theirs.
Whether in Hawaii, Japan, or right in your living room, the bond between us and our pets transcends cultures, just as the practice of Pilates does. Let’s embrace these moments, celebrating the joy and connection that our fur babies bring to our practice and our lives.
After all, Pilates isn’t just about movement; it’s about creating harmony between body, mind, and spirit—and who better to help us achieve that balance than our beloved pets?
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