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Writer's pictureMichael King

Pilates Soulful Sunday: Talk to the Hand – How to Use Meta’s Pre-Silence Tool for a Positive Online Space


Shield your Pilates community from negativity by pre-silencing unwanted comments with Meta’s latest feature
Meta's new pre-silence tool empowers Pilates teachers to create a positive, supportive online space.

Meta’s new pre-silence tool is a much-needed addition for those of us in the Pilates community who want to maintain a positive, professional space for our clients and followers. By setting boundaries online, just as we do in our classes, we can ensure that the energy surrounding our content remains focused on growth, health, and support.

It might have taken a while for this feature to arrive, but it’s a reminder that protecting our energy—whether online or in person—is always worth it. Let’s take this Soulful Sunday to reflect on how we can create a more positive digital environment for ourselves and our Pilates community, embracing the tools available to keep negativity at bay.

So, how does this feature work, and how can we use it effectively in the Pilates world? Let’s explore how to use this tool to protect your online space.


1. Set Up Pre-Silencing

When you create a post or ad on Meta (Facebook or Instagram), you can access settings for comment moderation. In these settings, you’ll find the “Pre-Silence” feature, which allows you to block specific words or phrases that might spark negative or unhelpful comments. You can create a list of terms related to criticism or anything you feel disrupts the supportive dialogue you want to encourage around your Pilates practice.

This allows you to set the tone for your online engagement and ensure that only constructive feedback and positive discussions take place.


2. Block Negative Users in Advance

Sometimes, it’s not just words that need filtering—it’s people. If you’ve had repeat offenders who bring negativity to your posts, you can block them from engaging with future ads and content. By going to your privacy settings, you can create a list of users who won’t be able to comment or interact with your content at all, ensuring that the conversation stays focused on growth, learning, and the positive side of Pilates.


3. Automatically Manage Feedback

The best part of this tool is the automatic moderation it offers. Once you’ve set your filters, any comments that contain blocked words or come from restricted users will be hidden automatically. This means you don’t need to spend time manually reviewing or dealing with negativity—it’s done for you, leaving you free to focus on your teaching and the clients who value your work.


4. Foster Positive Pilates Engagement

With the negativity filtered out, you can engage more fully with the clients and followers who appreciate your content. This is especially important for Pilates teachers, as we thrive on connection and fostering a supportive community. By pre-silencing the haters, you create a safe and welcoming space online, just like in your studio.


5. Stay Updated

As trends and language evolve, make sure to update your blocked words and users regularly. This will help you stay on top of any new negative terms or interactions that you want to avoid, keeping your online presence as fresh and positive as your classes.

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