Reformer training has surged in popularity, and with students everywhere eager to experience the benefits of Reformer Pilates, it’s more important than ever to ensure that our equipment is well-maintained. Whether you have a high-end model or a budget-friendly Reformer, proper care and maintenance will keep it running smoothly and extend its lifespan. A well-maintained Reformer doesn’t just last longer, it also ensures a safer and more effective experience for your clients.
The Number One Issue: The Pilates Wheels
The most common maintenance issue with Reformers is the wheels. Over time, dust and debris can accumulate in the tracks, causing friction, uneven movement, and unnecessary wear on the wheels. This is especially problematic if your studio is in a dusty environment or if you like to keep the windows open for fresh air (though that’s less likely in winter!).
Keeping the Tracks Clean
To prevent dust build-up, it’s essential to clean the tracks regularly. Ideally, you should:
Wipe down the tracks at the end of each day with a dry or slightly damp cloth.
Use a vacuum or a small brush to remove dust and debris that might have settled in the grooves.
Ensure that any cleaning products used are safe for the equipment and won’t leave residue that could attract more dust.
A Big No-No: Using Oil on the Wheels
One of the biggest mistakes you can make when maintaining your Reformer is using oil-based lubricants on the wheels. Oil attracts dust and dirt, which can clog up the bearings and cause the wheels to stick or wear down faster. Instead, always use silicon spray for lubrication. Silicon spray reduces friction without attracting dust, keeping the wheels running smoothly and prolonging their lifespan.
Who is Responsible?
In a studio setting, it’s easy to assume that maintenance is someone else’s job. But just as we take responsibility for our teaching, we should also take responsibility for our tools. If you are using a Reformer regularly, you should also be contributing to its upkeep. If you work in a shared space, establish a system where all teachers take turns maintaining the equipment. At the very least:
Daily: Wipe down the tracks and check for any visible dust or dirt.
Weekly: Do a deeper clean, ensuring that wheels are free from build-up and checking for any unusual noises or friction.
Monthly: Check all bolts, springs, and straps to ensure everything is secure and functioning correctly.
Why It Matters
A poorly maintained Reformer doesn’t just affect its longevity—it affects your teaching. If a carriage isn’t gliding smoothly, if springs aren’t secure, or if straps are worn, it can impact your clients’ experience and even their safety. Teaching on well-maintained equipment allows you to focus on guiding your clients rather than dealing with unnecessary distractions caused by faulty apparatus.
So, on this Technique Thursday, let’s take a moment to think about the tools of our trade. Whether you own your own Reformer or work in a studio, make sure that you play your part in keeping it in top condition. A little maintenance goes a long way in ensuring the longevity of your equipment and the quality of your teaching.
Is it time to check your tracks?
Comentários